On a safe and welcoming space I offer movement sessions to unlock limiting patterns and unleash the potential within each of us.
Together we will strength that mind-body connection that is so extremely important to optimal wellbeing.
These sessions are an amazing opportunity for people to:
– Connect/ reconnect with their bodies, emotions and feelings;
– Release tensions and stiffness accumulated in the body and mind;
– Acknowledge what they want to release, accept what they want to hide and manifest what they want to live;
– Embrace and fully recognize who THEY ARE!
I’m working with groups, presencial or online. This type of therapy can be done in 4 sessions (1 per week) or in an half day workshop.
I am very happy to be part of this network, surrounded by so many inspiring working mamas and I really hope we can thrive together through this wonderful community. I am also very thankful to Manon for this opportunity and for all the amazing work she has done with so much care and love <3